What do you think of Bali? the temple priest politely enquires as he drives us to his village in Sidemen. I pause. The answer is a complicated one that has more to do with me than the island itself.
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the five vayus
While practicing in Bali, I picked up a new variation on the namaskar series that I keep coming back to. Less focused on building heat and yang energy, Vayu Namaskar seeks to harmonize the five vayus.
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